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Lifestyle

The Nature Cure

After taking a stroll around your local park today, you may notice you’re feeling lighter, more focused, a little less stressed. Those benefits aren’t imagined — nature is good medicine. It’s so beneficial, in fact, that a growing number of…

Easy Gluten-Free Bread Pudding

As it became more popular over the years, many people started eating gluten-free to score some cool benefits like weight loss and a boost in energy. But not everyone is eating gluten-free because it’s the next health trend to try out. Those…

When The Time Is Right To Discuss Memory Care

This post is sponsored by Brookdale Senior Living. The information and opinions presented here are all mine. General forgetfulness is a normal part of the aging process. But if you’re noticing your older parent or family member is having…

The 10 Best CBD Products To Help You Sleep

If you’ve ever tossed and turned through the night you know how agonizing poor sleep or insomnia can be. And there are more important benefits to getting a proper night’s sleep than giving you enough energy to get through the next day at…

Megan Larsen’s Success Story

On January 3, 2020, I made the decision to work out every day. I was 44 years old, and at 5 feet 4 inches and 318 pounds, I was uncomfortable in my body. My husband and I had just celebrated our eighth wedding anniversary in December, and…

The Best Rugs Under $250!

I think we can all agree that shopping for rugs can be overwhelming. There are so many styles, sizes, and prices to choose from. What’s great about this rug roundup? Everything is under $250, and there’s a variety of colors (bold,…